Hi! I’m Erica! Thanks for being here!
Welcome to the sugar + salt co., a website for busy families looking to uplevel their culinary game! I focus on easy, kid-friendly recipes with simple ingredients. I want both you AND your kids to have FUN in the kitchen! We like to keep things balanced around here, so you’ll find plenty of healthy breakfast and snack recipes along with delicious sweet treats!
I would love to talk about how we might be able to work together. Here are just a few of the ways:
- Food photography
- Recipe development
- Sponsored posts
- Brand Partnerships
- Instagram Takeovers/Giveaways
- Recipe consulting
I have worked in the food industry for over 20 years, with some time spent in public relations and social media marketing as well. I have a degree in baking and pastry arts from the Culinary Institute of America, as well as bachelor's degree in Nutrition from the University of Tennessee. My food industry work spans from working at small fine-dining restaurants all the way up to working in the pastry department at one of the top hotels in the world. I’ve worked in the human resources and training department of a national restaurant chain, as well as spent time in recipe development and food styling for one of the largest food media publications around.
Whatever your business goals are, I would love to help your brand tell their story! For more information email me at erica[at]thesugarandsaltco.com.
I can’t wait to hear from you!

