Welcome to the sugar + salt co., your go-to destination for gluten-free recipes that are both healthy and family-friendly. Our mission is to make wholesome eating effortless and enjoyable for everyone. Enjoy eating well with recipes designed with the whole family in mind!
For the Holidays
The holiday season is here! Check out some of our reader favorites to make this time of year.
Popular Recipes for Fall
Check out some reader favorite recipes to try this fall!
Meal Prep Friendly
Let's start the new year on the right foot! Plan ahead with the super healthy and easy recipes!
See more gluten-free recipes →
Kid Friendly Snacks
Need something quick for your kids to enjoy as an after school snack? Check out these "healthy-ish" recipes below!
See more vegan recipes →
About Erica
Hi! I'm Erica, the creator of the sugar + salt co! With my chef-inspired, gluten free recipes, I take the fear out of the kitchen for the everyday home cook. Thanks for stopping by!
Make Ahead Meals
No time to cook? Check out these recipes that can either be fully made ahead or make some of the components beforehand to save time!
More make ahead meals
Dairy-Free
Dairy free recipes can be just as hearty and delicious as dairy filled recipes!
