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meal prep

FInished bowl of vegan penne alla vodka

Vegan Penna Alla Vodka

Finished pumpkin cranberry energy bites on sheet pan

Pumpkin Cranberry Energy Bites

BBQ Chicken Polenta "Pizza"

Traditional Gumbo

Food Processor Wheat Pizza Dough

Instant Pot Vegan Tortilla Soup with Avocado "Cream"

Butternut Squash Risotto with Caramelized Mushrooms

Curried Noodle Bowl with Tofu

Rosemary Pot Roast with Butternut Squash

Pomegranate-Thyme Flank Steak with Herb Roasted Potatoes

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Erica, website author, posing to share her positive, vibrant energy

Hi, I'm Erica! My goal is to give you delicious family-friendly recipes

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